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Below is a complete list of our testimonials. Would you like to submit your own?


All my health problems disappeared!
Posted By: Paul DeFelice
Added On: July 8th, 2009

I was chronically ill a few years ago. Nothing that was going to kill me but things that made me miserable. DR. after DR., test after test, drug after drug, yielded me nothing. I got frustrated and read about candida and The McCombs Plan. After 3 weeks on The McCombs Plan, there was a significant difference in how I felt. Within weeks, every health issue I had disappeared. It's pretty interesting to see what  some supplements and good nutrition can do for you. No regrets. Stick to it and you'll be glad you did...and you'll never look at food the same either.





Beat a one year battle in 4 weeks
Posted By: Autumn
Added On: April 21st, 2009

I was on the birth control shot for just over a year and decided to get off because my husband and I want to starting planning for a family. I wanted it to be out of my system by the time that we were ready.. I understood that it could affect when your menstrual cycle came back and that it could take up to a year. But when it had been over a year that I had been off of it, I saw medical attention. I saw 2 different doctors that prescribed me hormone pills that didn't work, they just made me feel miserable. When the doctor wanted me to go on another series of hormones, I decided I needed something else. I began the Plan four weeks ago. My sister introduced me to the plan  because she felt that it could benefit be dramatically. At first, I did not buy into it. But I am so glad that I did! At the end of my third week, I had my menstrual cycle. It amazes me how much "junk" we can store in our bodies. Also, along with that I lost 7.5 pounds in the first 2 weeks, and a total of 10 today. Thanks to the McCombs Plan!





Long Overdue Relief
Posted By: Darin
Added On: March 4th, 2009

“I have tried The McCombs Plan twice over the past year with excellent results. I have struggled with Candida for years resulting in major skin issues and as an athlete a lack of ability to recover quickly. After sticking to the McCombs diet plan, supplements and sweating baths every night I experienced long overdue relief, greater clarity of mind and much, much faster recovery times from tough workouts.”





The Year of the Plan
Posted By: Trisha
Added On: March 4th, 2009

“I’ll say right off that I’m not a diet person. I like to savor my food and drink, in whatever portion I prefer, and don’t like to hear otherwise—then I had a baby. The weight stayed on in places I’d never had a problem with before and it would not come off!

So, I searched online and found a diet that does not call itself a diet, but a plan. It is less a diet and more a new way of thinking about eating. The McCombs Plan goes like this: You may eat any kind of meat except for pork, any kind of vegetable and any kind of fruit except for oranges. You may have caffeine (my personal favorite), but no dairy, wheat, sugar, alcohol, legumes or vinegar.

I lost weight immediately, my body went back to its normal proportions and I found that after the plan I did not gain weight back. After about two weeks on the plan, I felt amazing. It was almost like I’d been living in a fog and it started to lift. Suddenly I was sleeping better, was more alert and my skin glowed.

My husband had dramatic results with his skin. Along with his family, he had battled extremely dry skin throughout his life. We thought the condition was hereditary. After his third week on the plan, he no longer needed to apply the thick creams he used daily and his heels, which were furrowed with deep and painful cracks healed up completely.

My eating habits changed and some of the items I’d eaten for years disappeared permanently from my daily menu (like pork and oranges, you can read why on the site). My husband and I do the plan once a year to give our bodies a rest and clear out. During that time, I’ve noticed that emotional issues are much easier dealt with and cleared away, too. I’ve done the plan seven times and each year, I discover a new part of myself in the process. Like the weight, the issues that arise come and go much more easily.

Many of my friends have had success with the McCombs Plan. One friend works in a school and has found that if she starts the plan at the beginning of the school year, she does not get the recurring sinus infections that plagued her in past years. 

The menu plan is free and online at www.mccombsplan.com and there is a toll free support number and message board to add support before, during and after the plan. The supplements (a detox formula with Echinacea and an anti-candida formula which kills off excess internal yeast) can either be bought in their online store or in person at their Los Angeles office.

At the end of the plan, a probiotic formula nourishes and replenishes good bacteria in your cleared out system. The result is an extended feeling of health and well being, a strengthened immune system and a balanced and long lasting weight loss.”





It just seems to get better every day.
Posted By: Jacob L.
Added On: January 16th, 2009

"I have been on the plan for little over a month and I have never felt better. I only remember having this vitality in my childhood. It just seems to get better every day."

Regards, Jacob L. April 22, 2007





Thank you for your wonderful Candida regimen.
Posted By: Prema
Added On: January 16th, 2009

"Dr. Jeff, Thank you for your wonderful Candida regimen. It (along with prayer) has completely healed me from horrible allergies that I have had all my life!" Prema April 29, 2007





Thank you for such a great plan.
Posted By: Donna R.
Added On: January 16th, 2009

"Thank you for such a great plan. I would have considered myself quite healthy & active before starting this diet, but since starting the diet I have so much more energy and strength than I did before. I have lost about 8 lbs., which is a lot for me to be able to lose in such a short time (I'm currently at 121 lbs.). I have peaked the interest of some of my friends & coworkers about the plan. So some of them may decide in the future to start!" Best regards, Donna R. March 3, 2007





I love the cleanse.
Posted By: Tammy
Added On: January 16th, 2009

"Hi, I love the cleanse. I have lost 29 lbs and am now a size 5. I feel great! I have been on the cleanse for 3 months now." Thank you for your help, Tammy January 17, 2007





I have so much more energy!
Posted By: Caroline W.
Added On: January 16th, 2009

"I have so much more energy! I'm working night shifts now and I could never have done that before. I'm in the homestretch, entering week 12, and love it!" Caroline W. February 5, 2007





I'm blown away!
Posted By: Angelo C.
Added On: January 16th, 2009

"I'm blown away! I've lost over 20 pounds in 7 weeks and I'm just doing what you told me to do. Nothing else. I'm not working out or doing anything but following the plan. Easy. I'm amazed. I eat 4 or 5 times a day and I'm sleeping really good at night." Angelo C. February 19, 2007



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