The following is a list of all 30 frequently asked questions in the I Am On The Plan category that are currently in our database:
- Can I have orange tea?
- Can I sweat too much?
- Can you remind me what foods are in the Yes and No groups?
- Can you remind me which supplements to take when?
- How come pork is the only meat I am not allowed to eat on the plan?
- How much water ought I to drink while on the plan. Do you recommend a particular type?
- How often should I be having a bowel movement?
- I haven't yet experienced the shift in energy and/or my Candida that I anticipated. What can I do?
- I like eating frozen fruit to keep cool and refreshed. Is this OK on the plan?
- I think I have a vaginal yeast infection. Do you have any suggestions?
- I want to add a Colon Cleanse while I am on the Plan, is this OK?
- I'm experiencing headaches since starting the plan. Is that normal?
- I'm experiencing Rosacea during/after the sweating. Any suggestions?
- I'm experiencing some lethargy, headaches. Is this part of the Plan's effect?
- I'm pregnant and have lost a few pounds (about 2-3) on the plan so far. I have always heard that while pregnant it is not a good idea to lose weight. Have other pregnant women had this experience?
- I'm pregnant and worried that toxins floating around in my body from the weight loss and yeast die off would effect my baby. Need I be concerned?
- I'm sweating by exercising. That's just as good as using a sauna, hot bath, etc., right?
- I've heard one of the ingredients, red clover, is contraindicated for pregnancy?
- Is it possible that a gallon of water per day could be dangerous?
- Is there a best way to begin re-introducing foods on The McCombs Plan after Week 9?
- Shortly after starting the diet, my menstrual cycle was heavy. Why has this change occurred?
- Since being on the Plan when I run I fatigue a little faster. I am in good physical shape. What can I eat more of on this diet to help get me through my run?
- What can you recommend in lieu of sugar-containing breath mints or gum while on the plan?
- What do I do if I am feeling faint in the bath?
- What is the best way to do the sweating?
- What should I do if I am experiencing allergies?
- What should I do if I need to take antibiotics while I am on The McCombs Plan?
- Why aren't I losing weight?
- Will the sweating affect my blood pressure?
- Within a couple of days after starting the probiotics I started to experience bloating and gas. I am wondering what might be going on? Is it at all related to the probiotics?
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