meet Dr Jeff McCombs

The McCombs Plan (formerly The Lifeforce Plan) is easy, nourishing, healthy, and filled with a variety of delicious recipes. Please click below on each category to get a list of recipes, which you can also print individually.

Discovering new foods and ways of cooking has been a fun and creative process for many of our clients. Feel free to share your own unique recipe with us by clicking here. Thank you to all of those who have sent us their favorite recipes. Your creativity and willingness to try new things is our inspiration.

We've included Tips for Meals and Tips for Vegetarians and Vegans. This information will further support you in reaping all the benefits that the McCombs Plan has to offer.

The above resources require the Adobe Acrobat Reader.


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