Veggie Stir-Fry

Submitted by: Admin on 05/26/2010

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2.22 avg rating
9 votes

Rating

Ingredients

1 pepper* (yellow, orange, red or green)
1 zucchini (green, yellow)
1 c. red onions
2 c. carrots peeled & sliced
1 cucumber sliced
2 tsp extra virgin olive oil
Braggs Liquid Amino Acids

*Note: you can also use spicy peppers such as Serrano Chiles or jalapenos instead.

Directions

In a large iron skillet or iron wok, add onions and olive oil. Cover with lid and steam on low for a few minutes. Next, add carrots and steam for approximately 5 minutes and then add remaining vegetables. Cook all veggies for about 5-10 minutes or until they are cooked to your liking. Squirt with Bragg's Liquid Amino Acid to taste. Then, add salt and pepper to taste.

Servings

2 servings

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