Dr. McCombs recommends using Trace Minerals while doing The McCombs Plan to supply the body with a daily mineral source, replace minerals that may be lost during sweating, and to help keep the bowels moving regularly.
The Start Up Combo (2 Detox Essentials + 2 Candida Force) is all you need to complete the first month of The McCombs Plan (formerly known as The Lifeforce Plan) plus the Lifeforce book.
Add a bottle of Trace Mineral drops to your Startup Combo to replenish minerals while you sweat and detoxify! Dr. McCombs also recommends Trace Mineral drops in an excess dose (40-60 drops) as the most gentle and effective way to increase bowel movements for effective detoxification. Normal bowel movements are 3-4 times per day.